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The Invitation

Speaking · Workshops · Facilitation


Sometimes the work needs to leave the chamber and move into the room you’re in. That’s what this door is for.

I bring ritual arts, cultural preservation, and grounded wellness into conferences, classrooms, organizations, & community spaces. Whether it’s a keynote, a workshop, or a guided meditation, I create spaces that are sucka-free, deeply rooted, and human-paced without the usual wellness fluff. This is an antidote to hustle culture.


Rest is an imperative, not a luxury.


Signature Wellness Sessions (60–90 minutes)

Holistic, sensory-rich offerings ideal for lunch-and-learns, retreats, or affinity group gatherings.

  • Burnout Recovery Lab → Breathwork, herbal allies, and nervous system reset.
  • Tea & Intuition Circle → Guided tea ritual with ancestral blends, reflection, and journaling.
  • Death & Renewal in the Workplace → Ritual space to honor grief, change, and transitions.
  • Rituals for Resistance & Restoration → Music, movement, and ancestral practices for collective wellness.
  • Divination for Decision-Making → Intuitive tools for clarity, visioning, and creative problem-solving.
  • The Pleasure Principle → Sensory self-care and softness as leadership practice.

Retreats & Immersions

Immersive experiences designed for deeper reset and connection.

  • Half-Day Wellness Retreat → Up to 3 sessions, with herbal kits and integration tools.
  • Full-Day Immersion → Curated 6–7 hour experience with rotating sessions, rest zones, and pop-up apothecary.


Optional add-ons: take-home herbal kits, ritual journals, custom blends.



Multi-Session Wellness Series

Support your staff through seasons, transitions, or culture shifts.

  • 3- or 6-part series → Topics may include grief & gratitude, rest as resistance, leadership in liminality.
  • Monthly Wellness Anchor → One themed ritual/workshop per month (virtual or in-person).

Exchange & Pricing

Rates depend on format, group size, and add-ons:

  • Signature Sessions start at $1,200.
  • Retreats & Immersions range from $5,500–$20,500+.
  • Multi-Session Series start at $3,500 and scale by length.

Sliding scale and partnership pricing available for mission-aligned organizations.


**Travel and extended prep may add additional fees.





Ready to Invite Us In?

Use the form below to share your event details.

Please include:

  • What kind of offering you’re seeking (speaking, workshop, retreat, facilitation)
  • Audience/community context
  • Dates, location (virtual or in-person), and budget range


We’ll respond within a week. If it’s urgent, name it. Otherwise, let’s keep a relaxed pace.


Every invitation is considered in rhythm with capacity, timing, & alignment.